Section I Use of English
Directions:
Read the following text. Choose the best word(s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points)
Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1 , when done too often, this habit can sometimes hurt more than it 2 .
As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3 on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of 4 the number on the scale, I altered my training program. That conflicted with how I needed to train to 5 my goals.
I also found that weighing myself daily did not provide an accurate 6 of the hard work and progress I was making in the gym. I英语四级一个月能过吗t takes about three weeks to a month to notice an
y significant changes in your weight 7 altering your training program. The most 8 changes will be observed in skill level, strength and inches lost.
For these 9 , I stopped weighing myself every day and switched to a bimonthly weighing schedule 10 . Since weight loss is not my goal, it is less important for me to 11 my weight each week. Weighing every other week allows me to observe and 12 any significant weight changes. That tells me whether I need to 13 my training program.
I use my bimonthly weigh-in 全国考研最容易的学校14 to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly 15 and dropping weight, this is a 16cfa和cpa哪个含金量高 that I need to increase my daily caloric intake.
The 17 to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a 18 morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals, 19 I’m training according to those goals, not the numbers on a scale.
Rather than 20 over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
1. A. Besides B. Therefore C. Otherwise D. However
2. A. helps B. cares C. warns D. reduces
3. A. initially B. solely C. occasionally D. formally
4. A. recording B. 山东省考吧lowering C. explaining D. accepting
5. A. modify B. set C. review D. reach
6. A. definition B. depiction C. distribution D. prediction
7. A. due to B. regardless of C. aside from D. along with
8. A. orderly B. rigid C. precise D. immediate
9. A. claims B. judgments C. reasons D. methods
10. A. instead B. though C. again D. indeed
11. A. report B. track C. overlook D. conceal
12. A. depend on B. approve of C. hold onto D. account for
13. A. prepare B. share C. adjust D. confirm
14. A. results B. features C. rules D. tests
15. A. bored B. anxious C. hungry D. sick
16. A. principle B. secret C. belief D. sign
18. A. disappointing B. surprising C. restricting D. consuming
20. A. obsessing B. dominating C. puzzling D. triumphing
Section II Reading Comprehension
Part A
Directions:
Read the following four texts. Answer the questions after each text by choosing A, B, C or D. Mark your answers on the ANSWER SHEET. (40 points)
Text 1
Unlike so-called basic emotions such as sadness, fear, and anger, guilt emerges a little later, in conjunction with a child’s growing grasp of social and moral norms. Children aren’t born knowing how to say “I’m sorry”; rather, they learn over time that such statements appease parents and friends – and their own consciences. This is why researchers generally regard so-called moral guilt, in the right amount, to be a good thing.
In the popular imagination, of course, guilt still gets a bad rap. It is deeply uncomfortable – it’s the emotional equivalent of wearing a jacket weighted with stones. Yet this understanding is outdated. “There has been a kind of revival or a rethinking about what guilt is and what role guilt can serve,” says Amrisha Vaish, a psychology researcher at the University of Virginia, adding that this revival is part of a larger recognition that emotions aren’t binary – feelings that may be advantageous in one context may be harmful in another. Jealousy and anger, for example, may have evolved to alert us to important inequalities. Too much happiness can be destructive.
And guilt, by prompting us to think more deeply about our goodness, can encourage humans to make up for errors and fix relationships. Guilt, in other words, can help hold a cooperative species together. It is a kind of social glue.
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